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How It Works

At First Stroke Aquatics, we help beginners starting at 6 months become confident swimmers through fun, beginner friendly lessons. Choose at-home or in-person sessions that fit your schedule and comfort.

 

It all starts with the First Stroke—we’re with you every step of the way.

FIRST STROKE TOTS

First Stroke Tots Swim Program is a parent-child class focused on basic water skills and water safety. Parents learn how to safely support and encourage their child, while kids are introduced to essential skills that build a strong foundation for swimming.

FIRST STROKE PRESCHOOL

First Stroke Preschool program for kids ages 3 to 6 helps turn water fears into confidence. We focus on building comfort, easing anxieties, and progressing at each child's pace. With fun lessons that teach skills, stroke refinement, and water safety, your child will gain confidence and have a blast swimming!

FIRST PADDLE TO STROKE

First Paddle to Stroke program for ages 7–12 helps kids overcome water fears and build confidence. We teach at their pace, focusing on comfort, stroke development, endurance, and water safety—all in a fun and supportive environment.

FIRST STROKE ADULT SWIM

First Stroke Adult Swim program teaches adults same skill progression taught to younger students, but with language and exercises tailored to adults. Whether you want to practice the basics, perfect your stroke, gain endurance, or learn the foundations of water safety, we have a fun and informative program designed to suit your needs.

First Stroke Aquatics logo representing mobile swim lessons and water safety program

CONTACT

support@firststrokeaquatics.com

 877-843-6562 

Located in North Carolina

CONNECT

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OUR PARTNERS

National Drowning Prevention Alliance logo supporting water safety and drowning prevention
Red Cross certified swim instructor badge representing safety and professional training standards

© 2025 by First Stroke Aquatics

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